Monday night guided meditation - Online
With Cameron Wenaus
Open Dates
Learn to meditate. Practice in a supportive online group setting. Explore mindfulness and other aspects of wakeful life. Connect with people who share your interest.
The Kootenay Shambhala Centre’s popular weekly drop-in Open House is great for newcomers and experienced meditators alike. It offers an introduction to Shambhala and meditation, as well as an opportunity to deepen meditation practice and build social connections.
A typical night’s schedule:
- 7:00 Meditation instruction for newcomers and those who want a refresher
- 8:00 Discussion exploring mindfulness, kindness, and other aspects of wakeful life
- 8:30 Tea and mingling with people who share your interest
This is a free program. Register to get the zoom link.
All are welcome!
About the Teacher
Cameron Wenaus
As a student of Sakyong Mipham Rinpoche, has been practicing and studying in the Shambhala Buddhist tradition since 2000. His professional work includes developing IT projects in the international Shambhala mandala. He has been living in Nelson for 15 years.
Learn more about Cameron Wenaus