The Art Of Showing Up

The workshop is an experiential day of navigating one’s relationship to an art form.

“You don’t just make art, you must let it change you.”

For anyone interested in how our participation in an art form begins with genuine presence without struggle., and how a proper relationship to discipline can allow one to be creative.

Using mindfulness/awareness practice of sitting meditation and experiential exercises through a variety of art forms with an emphasis on embodiment. ….for practicing artists and aspiring artists in any art form., and for those who simply would like to approach life more creatively.